DOWNLOADS
Series Charts
The series chart does not replace the guidance of a qualified teacher
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Ashtanga Vinyasa Yoga:
Yoga Chikitsa (Primary Series)
(.pdf)
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Ashtanga Vinyasa Yoga:
Nadi Shodhana (Intermediate Series)
(.pdf)
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Ashtanga Vinyasa Yoga:
(.pdf)
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Prana Vashya Yoga:
(.pdf)
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Prana Vashya Yoga:
(.pdf)
Posters
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Nutrition:
(.pdf)
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Moon Days:
(.pdf)
Audio Files
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Guruji Sri. K. Pattabhi Jois:
(.mp3)