
July 3, 2026
A thoughtful conversation with Lakshmish Bhat about family, responsibility, the Ashtanga tradition, and the values that shape a life of yoga
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June 28, 2026
One of the greatest gifts of Ashtanga Yoga is self-reflection—the practice gradually reveals the deeper connections between our habits, our choices, and the way we relate to other people
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May 25, 2026
In this deeply personal interview, Usha reflects on nearly two decades spent alongside Sharath Ji, sharing insights into practice, surrender, karma yoga, and the living tradition of Ashtanga yoga
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March 11, 2026
The true power of Ashtanga Yoga lies in the system itself: practice sustained without interruption over a long period of time creates a stability that forms the invisible yet essential foundation for transformation
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November 11, 2025
One year after Sharath Ji’s passing: reflections on the bond between teacher and student that lives on beyond death—in the practice, in the silence, in the heart
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