July 3, 2026
A thoughtful conversation with Lakshmish Bhat about family, responsibility, the Ashtanga tradition, and the values that shape a life of yoga
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June 28, 2026
One of the greatest gifts of Ashtanga Yoga is self-reflection—the practice gradually reveals the deeper connections between our habits, our choices, and the way we relate to other people
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May 25, 2026
In this deeply personal interview, Usha reflects on nearly two decades spent alongside Sharath Ji, sharing insights into practice, surrender, karma yoga, and the living tradition of Ashtanga yoga
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November 11, 2025
One year after Sharath Ji’s passing: reflections on the bond between teacher and student that lives on beyond death—in the practice, in the silence, in the heart
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June 24, 2025
In this heartfelt interview, Stanzin shares how his passion for cooking began in childhood with a simple cup of tea and eventually led him to a vegan restaurant kitchen. He talks about the flavors of Ladakh, the creativity involved in plant-based cooking, and how food connects to care, tradition, and the practice of yoga.
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