TUDNIVALÓK

SCHEDULE

SCHEDULE

MONDAY

JUNE 30

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

JULY 1

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

WEDNESDAY

JULY 2

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

JULY 3

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

FRIDAY

JULY 4

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

SUNDAY

JULY 6

6:30 - 9:00

Ashtanga Mysore Practice

Vivien

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

JULY 7

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

JULY 8

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

WEDNESDAY

JULY 9

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

JULY 10

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

FRIDAY

JULY 11

Moonday

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.

SUNDAY

JULY 13

Ashtanga Mysore Practice

Vivien

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

JULY 14

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Szthira Series

István

Difficulty level of the class: advanced.


In the STHIRA vinyasa krama series, we work on creating stability (sthira) by consciously opening and strengthening the muscles around the hips and pelvis. Through the use of bandhas – the muscular locks – we can experience how the body becomes strong, flexible, and steady at the same time. This practice supports not only physical balance but also inner stability.


You can read more about the vinyasa krama yoga style here.

TUESDAY

JULY 15

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

WEDNESDAY

JULY 16

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

István

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

THURSDAY

JULY 17

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

FRIDAY

JULY 18

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

SUNDAY

JULY 20

6:30 - 9:00

Ashtanga Mysore Practice

Vivien

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

JULY 21

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

JULY 22

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

WEDNESDAY

JULY 23

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

JULY 24

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

FRIDAY

JULY 25

Moonday

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.