SCHEDULE

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.

Difficulty level of the class: advanced.

GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.

You can read more about the vinyasa krama yoga style here.

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The focus will be on accessible backbends and preparatory techniques leading toward the deeper backbends found in the Ashtanga series.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class level: intermediate.

The ANANTA series focuses on balancing dualities and finding the middle path. Balance is always born in the here and now, requiring full presence, concentration, and awareness. Strength and lightness, expansion and center — we work through the subtle cooperation of these qualities. Attention rests in deep, steady breathing, while the bandhas provide stability. Backbends strengthen and mobilize the spine, while the strength of the front body ensures safe support. We draw strength from the breath where needed and release unnecessary effort so that the asana can remain clear and alive.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class difficulty level: advanced.

SHIVA, the god of destruction and rebirth, symbolizes deep transformation and inner silence. The vinyasa krama sequence named after him focuses on backbends. During the practice, we open our hearts toward the unknown, while encountering deeply buried emotions—whether euphoria or fear. If we allow these to move through us, life force, or prana, begins to flow more vividly through the body. Backbends support spinal flexibility, stimulate the energy system, and the synchronization of breath and movement helps us connect to that inner space where silence and transformation meet.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Difficulty level of the class: advanced.

In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.

You can read more about the vinyasa krama yoga style here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Difficulty level of the class: advanced.

GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.

You can read more about the vinyasa krama yoga style here.

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class level: intermediate.

The ANANTA series focuses on balancing dualities and finding the middle path. Balance is always born in the here and now, requiring full presence, concentration, and awareness. Strength and lightness, expansion and center — we work through the subtle cooperation of these qualities. Attention rests in deep, steady breathing, while the bandhas provide stability. Backbends strengthen and mobilize the spine, while the strength of the front body ensures safe support. We draw strength from the breath where needed and release unnecessary effort so that the asana can remain clear and alive.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class difficulty level: advanced.

SHIVA, the god of destruction and rebirth, symbolizes deep transformation and inner silence. The vinyasa krama sequence named after him focuses on backbends. During the practice, we open our hearts toward the unknown, while encountering deeply buried emotions—whether euphoria or fear. If we allow these to move through us, life force, or prana, begins to flow more vividly through the body. Backbends support spinal flexibility, stimulate the energy system, and the synchronization of breath and movement helps us connect to that inner space where silence and transformation meet.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Difficulty level of the class: advanced.

In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.

You can read more about the vinyasa krama yoga style here.

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.

Difficulty level of the class: advanced.

GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.

You can read more about the vinyasa krama yoga style here.

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class difficulty level: advanced.

SHIVA, the god of destruction and rebirth, symbolizes deep transformation and inner silence. The vinyasa krama sequence named after him focuses on backbends. During the practice, we open our hearts toward the unknown, while encountering deeply buried emotions—whether euphoria or fear. If we allow these to move through us, life force, or prana, begins to flow more vividly through the body. Backbends support spinal flexibility, stimulate the energy system, and the synchronization of breath and movement helps us connect to that inner space where silence and transformation meet.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Difficulty level of the class: advanced.

In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.

You can read more about the vinyasa krama yoga style here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class difficulty level: advanced.

SHIVA, the god of destruction and rebirth, symbolizes deep transformation and inner silence. The vinyasa krama sequence named after him focuses on backbends. During the practice, we open our hearts toward the unknown, while encountering deeply buried emotions—whether euphoria or fear. If we allow these to move through us, life force, or prana, begins to flow more vividly through the body. Backbends support spinal flexibility, stimulate the energy system, and the synchronization of breath and movement helps us connect to that inner space where silence and transformation meet.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Class level: intermediate.

The ANANTA series focuses on balancing dualities and finding the middle path. Balance is always born in the here and now, requiring full presence, concentration, and awareness. Strength and lightness, expansion and center — we work through the subtle cooperation of these qualities. Attention rests in deep, steady breathing, while the bandhas provide stability. Backbends strengthen and mobilize the spine, while the strength of the front body ensures safe support. We draw strength from the breath where needed and release unnecessary effort so that the asana can remain clear and alive.

Read more about the vinyasa krama yoga tradition here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

Difficulty level of the class: advanced.

GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.

You can read more about the vinyasa krama yoga style here.

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.