TUDNIVALÓK

SCHEDULE

SCHEDULE

FRIDAY

MAY 2

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

SUNDAY

MAY 4

6:30 - 9:00

Ashtanga Mysore Practice

Vivien

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

MAY 5

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

MAY 6

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

WEDNESDAY

MAY 7

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

MAY 8

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Hanuman Series

Temu

"

Difficulty level of the class: intermediate.


The HANUMAN (monkey-headed God) series helps strengthen leg muscles, open the hip area, and focuses on strengthening the back muscles as well. Through persistent and regular practice, our body becomes more flexible and energetic, while using the breath helps calm our mind. This is a lighter series that prepares you for Monday and Wednesday classes, so it's also recommended for beginners. Everyone can find their own challenge in it, which can serve as a good foundation for further development.


You can read more about the vinyasa krama yoga style here.

FRIDAY

MAY 9

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

SUNDAY

MAY 11

6:30 - 9:00

Ashtanga Mysore Practice

Vivien

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

MAY 12

Moonday

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

MAY 13

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Mysore Course

Kisanna

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.

WEDNESDAY

MAY 14

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

MAY 15

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Hanuman Series

Temu

"

Difficulty level of the class: intermediate.


The HANUMAN (monkey-headed God) series helps strengthen leg muscles, open the hip area, and focuses on strengthening the back muscles as well. Through persistent and regular practice, our body becomes more flexible and energetic, while using the breath helps calm our mind. This is a lighter series that prepares you for Monday and Wednesday classes, so it's also recommended for beginners. Everyone can find their own challenge in it, which can serve as a good foundation for further development.


You can read more about the vinyasa krama yoga style here.

FRIDAY

MAY 16

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Mysore Course

Kisanna

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.

SUNDAY

MAY 18

6:30 - 9:00

Ashtanga Mysore Practice

Vivien

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

MAY 19

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

MAY 20

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Mysore Course

Kisanna

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.

WEDNESDAY

MAY 21

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

MAY 22

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Hanuman Series

Temu

"

Difficulty level of the class: intermediate.


The HANUMAN (monkey-headed God) series helps strengthen leg muscles, open the hip area, and focuses on strengthening the back muscles as well. Through persistent and regular practice, our body becomes more flexible and energetic, while using the breath helps calm our mind. This is a lighter series that prepares you for Monday and Wednesday classes, so it's also recommended for beginners. Everyone can find their own challenge in it, which can serve as a good foundation for further development.


You can read more about the vinyasa krama yoga style here.

FRIDAY

MAY 23

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Mysore Course

Kisanna

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.

SUNDAY

MAY 25

6:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

9:00 - 11:00

Vegan Brunch

István

After our Sunday morning Mysore ashtanga practice, we invite you to a communal vegan brunch! Bring along a plant-based delicacy to share with the community. Let's discover the joys of plant-based culinary delights together!

MONDAY

MAY 26

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

MAY 27

Moonday

As part of the Ashtanga yoga tradition, Full Moon and New Moon days are rest days, meaning there is no asana practice for participants of the morning Mysore program. You can read more about moon days here.

19:00 - 20:30

Ashtanga Mysore Course

Kisanna

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.

WEDNESDAY

MAY 28

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

MAY 29

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Hanuman Series

Temu

"

Difficulty level of the class: intermediate.


The HANUMAN (monkey-headed God) series helps strengthen leg muscles, open the hip area, and focuses on strengthening the back muscles as well. Through persistent and regular practice, our body becomes more flexible and energetic, while using the breath helps calm our mind. This is a lighter series that prepares you for Monday and Wednesday classes, so it's also recommended for beginners. Everyone can find their own challenge in it, which can serve as a good foundation for further development.


You can read more about the vinyasa krama yoga style here.

FRIDAY

MAY 30

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Mysore Course

Kisanna

The Astanga Mysore Course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the Astanga Mysore Course page.