SCHEDULE

SCHEDULE

THURSDAY

SEPTEMBER 24

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 20:00

Blooming Heart Course – The Alchemy of Backbending

Noémi

If you would like to transform your fears around backbending into curiosity, trust, and courage, while diving deeper and deeper into your practice—on both a physical and energetic level—I warmly invite you to join me on this journey.

FRIDAY

SEPTEMBER 25

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

SATURDAY

SEPTEMBER 26

10:00 - 12:00

Backbending Technique & Vinyasa Krama Workshop

Noémi

The focus will be on accessible backbends and preparatory techniques leading toward the deeper backbends found in the Ashtanga series.

SUNDAY

SEPTEMBER 27

6:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

9:00 - 11:00

Vegan Brunch

István

After our Sunday morning Mysore ashtanga practice, we invite you to a communal vegan brunch! Bring along a plant-based delicacy to share with the community. Let's discover the joys of plant-based culinary delights together!

MONDAY

SEPTEMBER 28

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

SEPTEMBER 29

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

WEDNESDAY

SEPTEMBER 30

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

OCTOBER 1

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 20:00

Blooming Heart Course – The Alchemy of Backbending

Noémi

If you would like to transform your fears around backbending into curiosity, trust, and courage, while diving deeper and deeper into your practice—on both a physical and energetic level—I warmly invite you to join me on this journey.

FRIDAY

OCTOBER 2

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

SUNDAY

OCTOBER 4

6:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

MONDAY

OCTOBER 5

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Ganesa Series

Noémi

Difficulty level of the class: advanced.


GANESHA is the Lord of beginnings and obstacles, his power removes all obstacles. The vinyasa krama series named after the elephant-headed God focuses on hip opening. In this area of our body, we carry the imprints of past events, which over time we can release through asanas and breathing. Balance exercises and lighter arm supports also play an important role during the practice, our goal is to quiet the thoughts.


You can read more about the vinyasa krama yoga style here.

TUESDAY

OCTOBER 6

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

WEDNESDAY

OCTOBER 7

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 19:30

Vinyasa Krama Yoga - Nagaraj Series

István

Difficulty level of the class: advanced.


In the NAGARAJA (Snake King) vinyasa krama series, we create a safe foundation for deep backbends through awakening and developing the bandhas (muscle locks). This strengthens the practitioners' spine, makes it flexible, and allows them to achieve the flexibility of the great Snake King himself.


You can read more about the vinyasa krama yoga style here.

THURSDAY

OCTOBER 8

5:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

18:00 - 20:00

Blooming Heart Course – The Alchemy of Backbending

Noémi

If you would like to transform your fears around backbending into curiosity, trust, and courage, while diving deeper and deeper into your practice—on both a physical and energetic level—I warmly invite you to join me on this journey.

FRIDAY

OCTOBER 9

6:00 - 7:30

Ashtanga Led Primary

István

Registration is required to participate in the Mysore program - the Friday led class is part of the program -. If you are not yet a registered Mysore practitioner, please read this page carefully.

19:00 - 20:30

Ashtanga Beginner Course

Kisanna

The astanga beginner course is taught in Hungarian. To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

SUNDAY

OCTOBER 11

6:30 - 9:00

Ashtanga Mysore Practice

István

Registration is required to participate in the Mysore program. If you are not yet a registered Mysore practitioner, please read this page carefully.

16:00 - 18:00

Ashtanga Conference

István

The tradition of the Ashtanga conference originated at KPJAYI in Mysore, where practitioners would gather weekly under the guidance of Sharath Jois for teachings and questions. Following this tradition, we also hold monthly gatherings for participants of our Mysore program, offering them the opportunity to deepen their understanding and ask questions.