BLOG

BLOG

Our blog is primarily intended for Hungarian Ashtanga yoga enthusiasts. However, we have some content available in English as well, which we list below.

  • Through the Body, Beyond the Mind

    A thought-provoking piece on how yoga can lead us out of the abstract world of the mind and back to the direct experience of the body, the heart, and a deeper experience of reality

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  • Ashtanga Yoga – The System That Brings Us Back to Reality

    While algorithms compete for our attention and quietly shape our perception of reality, the ancient practice of Ashtanga Yoga can guide us back to the body, to self-awareness, and to what is truly present

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  • Where Does Yoga Really Begin? — An Interview with Lakshmish Bhat

    A thoughtful conversation with Lakshmish Bhat about family, responsibility, the Ashtanga tradition, and the values that shape a life of yoga

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  • Self-Reflection: Within Myself and My Surroundings

    One of the greatest gifts of Ashtanga Yoga is self-reflection—the practice gradually reveals the deeper connections between our habits, our choices, and the way we relate to other people

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  • A Life in Service — Usha on Sharath Ji, Sādhanā, and the Path of Ashtanga Yoga

    In this deeply personal interview, Usha reflects on nearly two decades spent alongside Sharath Ji, sharing insights into practice, surrender, karma yoga, and the living tradition of Ashtanga yoga

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