SCHEDULE

Level of difficulty: intermediate.

GANESHA is the lord of beginnings and obstacles, his power removes all barriers. The vinyasa krama sequence named after the elephant-headed God focuses on hip opening. We carry the impressions of past events in this area of our body, which can be gradually released through asanas and breathing over time. During the practice, balance exercises and easier arm supports also play an important role, with the aim of quieting the thoughts.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The astanga beginner course is taught in Hungarian.

Level of difficulty: intermediate.

In the NAGARAJA (serpent king) vinyasa krama sequence, we create a safe foundation for deep backbends through the activation and development of the bandhas (muscle locks). Consequently, the practitioner’s spine becomes stronger and more flexible, achieving the suppleness akin to that of the great Serpent King.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

Level of difficulty: easy.

The sequence named after HANUMAN (Monkey King) aims to preserve 'raksana', which means 'preservation'; its focus is on maintaining health, reducing stress, and rejuvenation. Staying within the vinyasa system, we primarily concentrate on stretching, recognizing the belief and perseverance behind it. This is a physically light-hearted, full-body workout class, where both beginners and advanced practitioners can take their practice to a deeper level.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The astanga beginner course is taught in Hungarian.

Bandha yin is designed to complement your daily practice by focusing on your bandhas (locks) while staying in a pose for a longer duration than during your usual mysore practice. It helps to deepen your practice, making you stronger and softer at the same time.

Level of difficulty: intermediate.

GANESHA is the lord of beginnings and obstacles, his power removes all barriers. The vinyasa krama sequence named after the elephant-headed God focuses on hip opening. We carry the impressions of past events in this area of our body, which can be gradually released through asanas and breathing over time. During the practice, balance exercises and easier arm supports also play an important role, with the aim of quieting the thoughts.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The astanga beginner course is taught in Hungarian.

Level of difficulty: intermediate.

In the NAGARAJA (serpent king) vinyasa krama sequence, we create a safe foundation for deep backbends through the activation and development of the bandhas (muscle locks). Consequently, the practitioner’s spine becomes stronger and more flexible, achieving the suppleness akin to that of the great Serpent King.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

Level of difficulty: easy.

The sequence named after HANUMAN (Monkey King) aims to preserve 'raksana', which means 'preservation'; its focus is on maintaining health, reducing stress, and rejuvenation. Staying within the vinyasa system, we primarily concentrate on stretching, recognizing the belief and perseverance behind it. This is a physically light-hearted, full-body workout class, where both beginners and advanced practitioners can take their practice to a deeper level.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The astanga beginner course is taught in Hungarian.

Bandha yin is designed to complement your daily practice by focusing on your bandhas (locks) while staying in a pose for a longer duration than during your usual mysore practice. It helps to deepen your practice, making you stronger and softer at the same time.

Level of difficulty: intermediate.

GANESHA is the lord of beginnings and obstacles, his power removes all barriers. The vinyasa krama sequence named after the elephant-headed God focuses on hip opening. We carry the impressions of past events in this area of our body, which can be gradually released through asanas and breathing over time. During the practice, balance exercises and easier arm supports also play an important role, with the aim of quieting the thoughts.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The astanga beginner course is taught in Hungarian.

Level of difficulty: intermediate.

In the NAGARAJA (serpent king) vinyasa krama sequence, we create a safe foundation for deep backbends through the activation and development of the bandhas (muscle locks). Consequently, the practitioner’s spine becomes stronger and more flexible, achieving the suppleness akin to that of the great Serpent King.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

Level of difficulty: easy.

The sequence named after HANUMAN (Monkey King) aims to preserve 'raksana', which means 'preservation'; its focus is on maintaining health, reducing stress, and rejuvenation. Staying within the vinyasa system, we primarily concentrate on stretching, recognizing the belief and perseverance behind it. This is a physically light-hearted, full-body workout class, where both beginners and advanced practitioners can take their practice to a deeper level.

To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.

To participate in the course, you must have a confirmed registration. You can find details on the astanga beginner course page.

The astanga beginner course is taught in Hungarian.