SCHEDULE
THURSDAY
30 NOVEMBER
FRIDAY
1 DECEMBER
6:00-7:30
Registration is required to participate in the Mysore programme. If you are not yet a registered Mysore practitioner, please read this carefully. If you live abroad and are only in Budapest for a short time and would like to come and practice, please send us a massage.
SUNDAY
3 DECEMBER
MONDAY
4 DECEMBER
18:00 - 19:30
Level of difficulty: intermediate.
**GANESHA** is the lord of beginnings and obstacles, his power removes all barriers. The vinyasa krama sequence named after the elephant-headed God focuses on hip opening. We carry the impressions of past events in this area of our body, which can be gradually released through asanas and breathing over time. During the practice, balance exercises and easier arm supports also play an important role, with the aim of quieting the thoughts.
To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.
TUESDAY
5 DECEMBER
WEDNESDAY
6 DECEMBER
18:00 - 19:30
Level of difficulty: intermediate.
In the NAGARAJA (serpent king) vinyasa krama sequence, we create a safe foundation for deep backbends through the activation and development of the bandhas (muscle locks). Consequently, the practitioner’s spine becomes stronger and more flexible, achieving the suppleness akin to that of the great Serpent King.
To participate, you must purchase ticket or pass online in advance or have a valid pass. To buy a day ticket or season ticket, click on the "Tickets" button.
THURSDAY
7 DECEMBER
FRIDAY
8 DECEMBER
6:00-7:30
Registration is required to participate in the Mysore programme. If you are not yet a registered Mysore practitioner, please read this carefully. If you live abroad and are only in Budapest for a short time and would like to come and practice, please send us a massage.